The WH editors have tested dozens of mats to bring you the best yoga mats on the market, including grippy, cushioned and ...

People who are 'emotionally immature' always use these 12 phrases, say communication experts ...

IIT Kharagpur opens Zen Lounge for student well-being, combining yoga, meditation, and holistic wellness initiatives.

The Zen Lounge will host a variety of activities, such as guided meditation sessions, yoga workshops, and wellness talks.

It can feel intimidating moving to a new place, and now you’re surrounded by sweaty people engrossed in exercise. But ...

Combine a trek through nature with outdoor yoga classes, a two-for-the-price-of-one workout, with opportunities in Los ...

The Indian Institute of Technology (IIT) at Kharagpur has established a facility to care for its students' emotional and ...

While February is widely considered to be the most romantic time of year, there's still plenty of horror to enjoy this month.

On Wednesday at Om Land’s Brewer studio, cats up for adoption came by to assist patrons in aptly named poses like downward ...

Phnom Penh is buzzing with fitness energy like never before, with sleek new gyms and workout havens popping up across the ...

My neighbour Kalyani is one of the most efficient people I know. Married to a Navy man, she lives with her daughter Tara and ...