I tried out The Hum, a zero-gravity, multisensory installation that could soon help you relax at the airport. It was the ...

Entering the new year with resolutions isn’t usually my style, but after a stressful festive period, I found myself drawn to ...

With adults spending about 90% of their time indoors, breaking the routine and heading outside can offer a more holistic ...

Discovering a new hobby can make a mundane life more exciting. We have compiled a list of fun hobbies that are easy on your ...

Your iPhone is more than just a smartphone—it's a powerful tool packed with features that can simplify your life, boost ...

Mental health, though a primary concern year-round, is especially important to prioritize now. From civil unrest to inflation ...

Throughout the year, it’s important for everyone to be active, whether that is going for a walk, going to the gym, or playing ...

Eric Vetro teaches the stars how to sing for their Oscars. “They don’t have a vocal-coach award, but if there was one, he’d ...

VCU student Sereen Haddad said she'd lost around 200 loved ones, still struggling to keep in touch with those who have been ...

When sleep becomes a priority, however, sex lives can improve. A 2015 study of sleep and sex in college students found each ...

Controlled breathing, deep muscle relaxation, mindful breathing, and relaxing activities can all help reduce tension and ...

Whether you’re experiencing irregular periods, perimenopausal symptoms or just want to optimise your overall wellbeing, ...