As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

While ingredient substitutions can work in baking, there are good reasons why butter (or margarine) should never be replaced ...

Try these peanut butter greek yogurt bites! A healthier alternative dessert and super simple to make! Ingredients: Instructions: To a large bowl, add the yogurt, nut butter, honey and mix to ...

Whether you’re lactose intolerant or simply watching what you eat, you’ve probably wondered about healthy butter substitutes.

It can be an educational experience to learn that not all plastics are accepted by recycling services. However, one provider ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

If you’re looking for some healthy muffin recipes to try, check out my top 18 muffins I’ve rounded out for you for ...

Flavors include honey and almond, chocolate and peanut butter, pumpkin and cinnamon ... Serve slices for dessert, with a side of frozen yogurt, or for breakfast, with a side of (not frozen ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

The dish — a rich curry made from yogurt, cashews, tomatoes, a mix of spices, and grilled chicken — was known in India as murgh makhani. But it first found its footing as "butter chicken" in ...