Chair yoga is a wonderful practice for every body, suitable for beginners and seniors. This can also be a sequence you do if ...

Yoga is a terrific practice for all ages. Senior yoga is no exception. Yoga can help reduce stress, improve your mood, ...

If there's one piece of workout kit that has undoubtedly earned its cost-per-wear in my wardrobe, it's the best yoga flares.

At 67, Ms Tan Li Leng proves age is no barrier to strength and artistry; and she’s inspiring others to prioritise fitness and ...

Discover what the stars have in store for you today! From career breakthroughs to relationship dynamics and health concerns, ...

Cynthia "Cyndi" Gregory has been identified as the victim of the Park Plaza shooting that took place around 6:11 p.m. on ...

On the occasion of World Cancer Day 2025, Brahmanand Narayana Hospital, Tamolia, the only hospital in Jamshedpur run by Narayana Health, Bangalore, organized a Cancer Survivor Meet to inspire and ...

Cynthia Gregory, known to many as Cyndi, was tragically killed in a shooting at Park Plaza Mall on Monday night.Rachael Hopes ...

Discover what the stars have in store for you today! From career breakthroughs to relationship dynamics and health concerns, ...

But sometimes, I do yoga with a chair ... is for everybody, not just seniors. (This may be true as there are folks in her class in their 40s and 50s and one of them is even a man.) ...

Michigan St., is offering Yoga for EveryBODY from 5:30 to 6:30 ... 305 S. Michigan St. Many seniors choose to age in place, choosing to stay at home instead of moving to a senior care facility.

Police are still looking for whoever shot and killed a woman in the parking lot of the Park Plaza Mall Monday night.