Teachers can share the benefits of yoga with young learners to help them be mindful of their breath, body, mind, and heart.

By dedicating 15-20 minutes daily to these 10 Yoga poses, students can build resilience, reduce stress and approach exams ...

Let’s check out some of the best yoga asanas to incorporate into your daily routine if you’re a student. Also known as the lotus pose, padmasana is a great asana for students who lack focus ...

Acharyakulam, the residential school established by Yoga Guru Baba Ramdev and Acharya Balkrishna honoured its students who ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

There are many different reasons one chooses the path of becoming a yoga instructor. Many feel it has opened doors to ...

Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health benefits.

The Zen Lounge will host a variety of activities, such as guided meditation sessions, yoga workshops, and wellness talks.

A free account provides you access to a limited number of free articles each month, plus newsletters, job postings, salary ...

Emily Addy, founder and owner of Talo Yoga, a new yoga studio at 437 Cambridge Ave., has no Finnish roots. But so taken is ...