As a pure and simple vinyasa lover, this simply didn’t suit me. It is, however, one of the better value-for-money options on ...

If anyone 20 years ago had described to Joe Kudla how his life would look now, he would have laughed in their face. The ...

Recently, she shared a video on her Instagram story where she can be seen “levelling up” her yoga practice along with her trainer. In the video, we can see Alaya doing various yoga asanas like ...

The winners of this year's Pure Beauty Awards 2024 were chosen from 300 products that have shaken up Britain's beauty scene and have the potential to become future icons. From start-ups to ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Managing stress through yoga, meditation, and a healthy lifestyle can help control hypertension. Specific yoga poses like Sukhasana, Dandasana, and Vrikshasana, along with breathing meditation ...

Given its transformative benefits for mind and body, the barrier for entry to yoga is low. You need very little specialised clothing or equipment – in fact, all you need is a mat and maybe a ...

goat yoga allowed me to instead be silly and relaxed. I hung out with my mother and the goats and had the time of my life. That’s my goal going forward — more moments of pure joy. I’m ...

Approaching weight loss holistically with Yoga can be more sustainable, using gradual methods to reduce stress, balance hormones, and boost metabolism. Effective Yoga asanas like Cobra ...

Sometimes one needs to sever its ties to the past to achieve purity of soul. Despite the overly dramatic and pretentious intro line, the Huawei Pura 70 Ultra aims to do just that. This phone is a ...

This article explores yoga as a complementary therapy for thyroid problems. Yoga is an exercise that helps reduce a person’s stress levels. A 2017 study found that yoga reduces the symptoms of ...

Jess Wood is in the midst of building her dream. The 31-year-old Collingwood resident has been busy getting ready for the official grand opening of Power Yoga Canada’s newest franchise in Barrie’s ...