This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

Blood drive honors crash victim, “1984” dinner, discussion, true crime club, book events, choirs practice, Man in Black ...

If you've been lying in bed for a few hours and can't fall asleep or have a hard time relaxing at night, try incorporating ...

A single yoga class can leave you feeling energized, stronger, and calmer, all in one go. “After practicing yoga, many of us notice that our minds feel clearer and calmer, and there seems to be ...

A vibrant grassroots festival which is a fusion of all Bradford cultures has revealed its most diverse programme yet.

MANILA, Philippines — Some local government units suspended classes on Wednesday, August 28, due to inclement weather. Based on the state weather bureau’s latest forecast, the southwest ...

I have had some lovely messages from people who have wrote Leanne poems & created ... two-hour dance and yoga session to coincide with the school holidays, and taught the class alongside Heidi ...

After she reached safety in a village away from the combat zone, she poured her emotions into a poem, typing out verses on her phone. Yaryna Chornohuz, a Ukrainian poet and combat medic ...

Poet and activist Amanda Gorman recited an original poem on the third night of the Democratic ... We are one family regardless of religion, class, or color for what defines a patriot is not ...

After President Joe Biden made her the country’s youngest-ever inaugural poet in 2021, Gorman explained to Vanity Fair what the poem means. Watch on Deadline “I think I was trying to sit a ...