Mindfulness, yoga, poetry, gardening, Kirtan, journaling, Sanga are just a few of the activities that students choose to start their day at Avanti House.’ The winners will be announced next month; the ...

Yoga & Literacy: 10:30 a.m.; Groton Public Library ... Hosted by the Randall Library Friends. 978-897-8572. Comics Class: 2 p.m.; Groton Public Library, 99 Main St. Join freelance artist K.L. Ricks on ...

COASTAL CLEANUP DAY 2024 Join Heal the Bay and other environmental organizations for the biggest volunteer event of the year, ...

Larry Griffin and the K-Jam Collective will headline the Kentucky Heritage Jazz Festival on Saturday night, Ragged Edge ...

In a world of fitness trackers built to optimize, the greatest indicators of longevity aren't what you expect.

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...

This tightness comes from tension around the hip flexors, a group of muscles at the top of the thighs that connect the legs ...

The death sadly occurred on Sunday, September 8, of Mr Richard (Dick) Flynn, St John’s Park, Waterford, formerly of Faithlegg ...