The late Douglas Shrader was a SUNY distinguished teaching professor and the chair of the Philosophy Department at SUNY ...

Hi everyone, thanks for joining me. I'm going to take you through this 15 minute hatha yoga class for flexibility and stress ...

Music composer S.S. Thaman encourages students to embrace learning beyond academics at Vignan Mahotsav 2K25 event.

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Each day for 30 days, I will release “piano yoga” videos in the hopes that we can explore key areas of music theory and get to know the piano better together.

Want to do hot yoga at home? Here's how to turn your bathroom into a hot yoga room in five easy steps, according to experts.

Park City Song Summit is a new breed of music festival, blending wellness, mental health, recovery and great music.

Involving rapid, circular breathing to induce an altered state of consciousness – a state similar to one typically seen when ...

Jason Derulo and Nora Fatehi’s song Snake has gone viral, becoming the second most viewed song in 24 hours just behind Rosé and Bruno Mars' massively popular song APT. Snake has taken off like a ...

Looking for things to do this weekend? Here's a list of events happening in Northern California from Friday, Feb. 7, through ...

Venetia Kidd, who’s also worked with Austin Butler and Kerry Washington, still considers the Canadian city home despite ...

For example, eating a lot of carbs at lunch may cause a spike in blood sugar followed by a crash, leading to feelings of fatigue and sluggishness. Or you may not be fully rested from the night before, ...