Here are some of the standing yoga poses you can do at home or workplace - Begin by standing tall with your feet next to each other. Bring your palms together at your chest in Namaskar mudra (a hand ...

At least 10 per cent of the world population is impacted by insomnia, and even more by other sleep related issues. Yoga, certain mudras in particular, can help you get better sleep.

The Crocodile Pose, known as Makarasana in Sanskrit, is a reclining yoga posture designed for deep relaxation. Unlike other intense yoga poses, Makarasana focuses on complete relaxation ...

Explore how to choose between a Mudra loan and a business loan for your business needs. Learn the key differences and features, including the benefits of the Bajaj Finserv Business Loan. As Dhanteras ...

The Finance Ministry announced an increase in the loan limit under the Pradhan Mantri Mudra Yojana (PMMY) from ₹10 lakh to ₹20 lakh. This change, effective from the Union Budget 2024-25 announced on ...

Yoga can be a valuable tool for managing menopause symptoms, offering physical relief and emotional balance through mindful movement and breathing techniques. Share on Pinterest The Good Brigade ...

MUDRA loans don’t pose a threat to banks’ balance sheets and the lenders are well prepared to take steps to deal with the impact of NPAs, a senior State Bank of India (SBI) official said on Thursday.

or the Grace of the Masters—which distinguishes it from other yoga traditions. These techniques include mantras, meditation, pranayama (breath control), healing practices, physical postures (asanas), ...

This article explores yoga as a complementary therapy for thyroid problems. Yoga is an exercise that helps reduce a person’s stress levels. A 2017 study found that yoga reduces the symptoms of ...

Purpose: Indian Bank offers instant MSME Loans with Online Shishu Mudra Loan for any bonafide purpose including new business such as manufacturing, trading and service activities. The loan is offered ...

Whether you're seeking a spiritual connection, a meditative escape, or a toned physique, yoga has something to offer everyone. And if you haven't tried yoga for weight loss, you're missing out. We ...