More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Yoga is commonly known as a spiritual and mental practice. Time spent on the mat allows for meditation, breathwork, and ...

In a shocking incident that has come forth, A 34-year-old woman, a Yoga teacher in Karnataka used her breathing techniques to ...

Bengaluru: In a chilling incident in Karnataka, a 35-year-old yoga teacher from Bengaluru, identified as Archana, survived an ...

Stress relief: Siddhasana is a natural stress-buster. Research published in the International Journal of Preventive Medicine ...

Yoga can help ease chronic low back pain, even if the classes are conducted online, a new study shows.Guidelines recomm ...

Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major ...

In September, she founded The Pillar, a yoga and wellness studio within the Dream Center on Wallace Street on the city’s southeast side. The facility offers yoga, breath work, massage and coaching.

One solution-perform yoga before running. Since yoga for runners is essential, include these poses in your fitness routine.

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores Hot Pilates and whether Reformer can match it.

The 60-story tower joins two other high-rise rentals at Journal Squared, which are collectively bringing nearly 2,000 new ...

Animal lovers seeking a unique way to unwind and connect with nature can attend Turtle Yoga at The Prairie Park Nature Center. This relaxing and educational experience combines Hatha yoga with the ...