From Yoga to gym and pilates, the Dhadkan actress does it all to keep her healthy and fit. Now, after enjoying sweet ...

Whether they're practicing poses at home or in a studio ... and environmentally friendly. The relaxed fit and elastic ...

From left, Amy Reed and Joyce San Pedro, owners of The Yoga House, strike a half-moon pose at the groundbreaking ...

Do you enjoy running? You should include yoga in your daily routine. Yoga for runners is important as it can provide strength ...

Barry and Honey Sherman - worth $4.7billion - were found dead by an estate agent who was giving prospective buyers a tour around their $6.9million mansion in Canada ...

6 Hanging Exercises For A Pain-Free Spine & Resilient Shoulders 7 Exercises For Remote Workers To Stay Active 6 Yoga Poses to ...

Somatic exercises and somatic training are popping up more and more in fitness spaces — but they're not a workout, exactly.

Explore alternative therapies for managing glaucoma, from supplements to lifestyle changes and medical marijuana, to ...

Here’s what they said. The reason you feel so edgy as your flow nears? Plunging hormones, Dr. Klein says. “A week before your ...

Staying fit and healthy in your golden years is essential for a fulfilling life. Here are 7 exercises tailored for seniors to maintain strength, flexibility, and balance.

WHEN an estate agent showing prospective buyers around a billionaire couple’s mansion spotted ‘two mannequins’ beside a swimming pool, she thought it was a “very crude ...

I’ve recently been focusing on back mobility work to help me recover from chronic sciatica. My go-to move each morning is ...