According to the tradition of yoga and many New Age practices, the chakras are vital centers of energy that exist in all of us. While these constantly spinning energy vortexes are not visible to the ...

The Muladhara Chakra is located at the base of the spine. Supporting the kundalini or serpent power, this chakra governs the physical existence. The Hindu tradition reveres Lord Ganesha as its ...

The sacral chakra also known as Svadhisthana in Sanskrit is the second of the seven primary chakras Positioned just below the navel this energy center is closely linked to emotions creativity and sens ...

The goal of Kundalini yoga is to activate this energy and help it pass through all the seven chakras in the body to achieve spiritual awakening or enlightenment. Term: In meditation and yoga ...

By practicing yoga poses such as seated forward fold and focusing on the sit bones in the lower body, we can stimulate and balance the Root chakra, promoting a healthier upper back and overall sense ...

The latter is covered by Yoga in the form of meditation, usually targeting the Chakras. Chakras are basically hypothetical energy circles that coincidentally coincide with the endocrine glands in ...

For the next 90 minutes, I learned a bit about the practice of Kundalini yoga. They marketed it as a step towards my true ...

Popular notions of chakras — energy centers in the body, according to practitioners — associate them with colors and shapes standing for moods and meanings. But as yoga and other forms of healing with ...

These behaviors are the sentimental effects of the malaise caused by fiat money. Yoga has explored human feelings and teaches us to maintain the proper opening of the chakras, in a balanced way, so ...

This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...