The tennis icon shares how she warms up, keeps her body strong, and continues to inspire girls to give movement a chance.
A modern take on a classic, Vivaia’s Mary Jane flats combine the best of both worlds: stylish design and exceptional comfort. With a square-toe design that allows ample toe space, these flats also ...
Julien Alfred opened her ‘25 campaign in the 300 at the New Balance Indoor Grand Prix, clocking 36.16, a St. Lucia record, to ...
Tanya Frazee, a coach from Girls on the Run Georgia, highly recommends Trailheads’s winter hats. Her favorite is the brand’s ...
Our experienced fitness editors found the best discounts on walking shoes that they've tested. February sales include Hoka, ...
What they are losing is estrogen, which affects the brain wiring responsible for memory and how fast you process information.
The cross-training shoes market is gaining tremendous momentum because more consumers engage in fitness activities such as gym workouts, running, weightlifting, and sports training. All these require ...
From walking to drinking more water, we speak to the experts and reveal the simplest ways to lower your biological age with ...
Straight out of the box, the Reebok Nano X5 impresses with its bold silhouette and premium feel. My review pair came in the ...
The Asics Gel-Nimbus has been on quite the journey over the past few years. Once a cushioned daily trainer, v25 saw a ...
We found comfortable shoes you’ll want this year. Shop sales on New Balance, Hoka, Asics, Birkenstock and more sneakers and ...