Meditation may be difficult to master but, said one teacher, "With patient practice, meditation becomes its own reward and ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

It was time for prenatal classes and new yoga wear. Of the maternity pants that I tried, the Beyond Yoga Spacedye Love The Bump Midi Maternity Legging stood out as the best. Most yoga apparel ...

A full day of stretching, posing, finding relief from lower back pain and releasing trauma is being offered during this ...

Details have been announced of a range of free yoga classes that are taking place at three Sligo beaches on Sunday 22nd ...

A single yoga class can leave you feeling energized, stronger, and calmer, all in one go. “After practicing yoga, many of us notice that our minds feel clearer and calmer, and there seems to be ...

Ricky Gigout, 54, served in the military for 16 years but his life was turned upside down when he was diagnosed with cancer - ...

Diddy will be spending the foreseeable future at the Metropolitan Detention Center in Brooklyn and In Touch has exclusive ...

Elevate your gear with the best lululemon accessories. From the must-have belt bag and sleek backpacks to comfy socks, chic ...

Discovery Days Art: 9:15 a.m. Friday, Longmont Museum, 400 Quail Road, Longmont. Discovery Days is an early childhood program ...

Ricky didn’t know it then, but there was a darker cloud on the horizon. After leaving the military, the now-54-year-old ...

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...