The article highlights the importance of maintaining bone health and increasing grip strength through various hand workouts.

How to lose weight — and keep it off forever - Learn how to control your impulses, and teach your body a new routine, says ...

But the results add to evidence from animal studies and reports that people are finding drugs like Ozempic and Wegovy helpful ...

New research has found that putting lower-calorie meal choices at the top of a restaurant menu, and reducing the availability of high-calorie options, makes teenagers more likely to order the ...

Key Takeaways Regardless of their actual body weight, teens who believe they are overweight can be at higher risk for ...