People living in rural areas are at greater risk for obesity than the general population, and they often have limited access ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

Supatra Tovar used to follow fad diets. Her tips for losing fat healthily include changing what you're exposed to on social ...

So, if you are trying to lose weight, you know the importance of including healthy foods in your diet. In the list of healthy foods, nuts are counted as superfoods that contain antioxidant levels ...

The Flyers faced a tough night in Newark, falling 5-0 to the Devils in their third meeting in two weeks. While Philadelphia had controlled the previous two matchups, New Jersey came out determined ...

The Philadelphia Flyers endured an ugly 5-0 loss to the New Jersey Devils as the two teams met for the third time within the month and the second time in a few days. Philly was coming off a 4-2 ...

it was not an encouraging effort from the Flyers on the day following a brutal 5-0 loss in New Jersey. There wasn't a whole lot of good to speak of in the Wells Fargo Center — save for a ...

Snacks for weight loss include bananas and peanut butter ... These KIND Bars are gluten-free, which makes them a good option for people with celiac disease or gluten intolerance.

Finding the right support group may help you reach your weight loss goals. You can join local peer support groups, clinic-based groups, forums, or even start your own group. When you join a ...

It’s the Flyers’ largest loss of the season (22 points ... his first game of the season against Ball State (Nov. 13) 7 – free throw attempts for the Flyers in the contest, a low for the ...

Rasmus Ristolainen scored with 26 seconds to play in overtime Tuesday at Wells Fargo Center and lifted the Philadelphia Flyers to a 2-1 victory, leaving the Wings nursing a three-game winless streak.