Matcha is a powdered green tea made from specially grown and processed tea leaves. Its rich antioxidant content supports ...

Keto gummies are advertised to provide the benefits of a ketogenic diet without the strict diet. Learn the research behind ...

The 3-day grape mono diet has recently gained social media attention. This diet focuses on the idea that simplifying food ...

The Shred Happens Instagram influencer and Kaizen Food founder has a new cookbook showcasing the foods that have excited him ...

Trying to lose weight but not sure if cinnamon water or ginger water works better. Both are known for boosting metabolism and ...

Weight loss which is often seen as a challenging journey requires a lot of dedication and patience but digital creator, Udita Agarwal shows that with the right diet modification, discipline, and ...

Never-ending working hours and an unbalanced lifestyle often lead to weight gain, fatigue, and poor health. Ankita Sahu, a 30 ...

Gogglebox favourite Amy Tapp shared an update with her fans regarding her weight loss journey and revealed a major milestone ...

Struggling to lose weight after 40? Here are some expert-backed tips to help you boost metabolism, overcome hormonal changes, ...

A doctor claimed that eating more of one food could help speed up your metabolism and support your weight loss journey.

With 1.5 years of regular hard work, Ankita lost 20 kg, reducing her weight to 65 kg. But more than the figures, the change had a deep effect on her overall health. Her energy levels increased, her ...

The jaw wiring diet, which involves wiring the jaw shut to prevent solid food intake, is a highly restrictive and potentially harmful dieting method. This diet can lead to severe calorie restriction, ...