Increasing weight is one of the biggest health challenges of the present time. The problem of obesity or overweight is being ...

A new study claims that replacing animal based food with certain plant based meals may help in managing weight.

When it comes to weight loss, there’s no magic bullet that works for everyone. As a certified nutrition coach and clinical ...

Hone Health talks to medical experts who detail how shedding pounds is possible with a few smart diet and lifestyle tweaks.

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Are negative-calorie foods real? Find out what science says about celery, cucumber, and other diet myths, and learn what ...

Cheese can help you feel more satisfied on a reduced-calorie diet. Mozzarella, Swiss, ricotta and cottage cheese are higher ...

Scientists Decode Diet from Stool DNA -- No Questions Asked ... Drug May Counteract Muscle Loss and Osteoporosis After Rapid Weight Loss Feb. 10, 2025 — Rapid weight loss affects muscle mass ...

Cutting animal products—whether you replace them with whole foods or processed plant-based alternatives—leads to weight loss.

High-protein diets boost weight loss, but too much can backfire. Why excess protein might be slowing your fat loss and how to ...

Lizzo has been slowly shedding pounds after promoting a positive body image. Before and after photos show her weight loss ...