Losing weight isn’t just about cutting calories—it’s about fueling your body with the right nutrients to support fat loss and ...

Increasing weight is one of the biggest health challenges of the present time. The problem of obesity or overweight is being ...

A new study claims that replacing animal based food with certain plant based meals may help in managing weight.

When it comes to weight loss, there’s no magic bullet that works for everyone. As a certified nutrition coach and clinical ...

Hone Health talks to medical experts who detail how shedding pounds is possible with a few smart diet and lifestyle tweaks.

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Are negative-calorie foods real? Find out what science says about celery, cucumber, and other diet myths, and learn what ...

Scientists Decode Diet from Stool DNA -- No Questions Asked ... Drug May Counteract Muscle Loss and Osteoporosis After Rapid Weight Loss Feb. 10, 2025 — Rapid weight loss affects muscle mass ...

Cutting animal products—whether you replace them with whole foods or processed plant-based alternatives—leads to weight loss.

After years of weight loss drug shortages, the FDA is saying there’s now an adequate supply for most medications and they ...

Lizzo has been slowly shedding pounds after promoting a positive body image. Before and after photos show her weight loss ...