Dr Ravinder K Gupta, Dr Akhilpreet Kaur Anemia is a serious global public health problem that particularly affects young ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

A wave of innovation is hitting the shelves targeting cognitive function. For workers burned out by 'hustle culture', the ...

According to a press release detailing a new study published in the Journal of Food Science, "The microalga can be incorporated into food products to enhance their nutritional value. With its ...

These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...

'Vitamin C and zinc are valued for immune support, they are basic but effective – especially if colds and flu seem to be lurking around every corner. While you’ll find these in fruits, veg and seeds, ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

If you’re 65 or older and feeling a bit blue, it could be because you’re running low on key vitamins for seniors; specifically, vitamins D and B12. In a study, published in the journal Nutrients, ...

A full-time nurse, Ashley Emerson, first learned about infusion therapy on a trip to Arizona a few years back. The vitamin ...