New study finds that obesity reduces a specific brain chemical, lowering the desire to consume high-calorie foods. Boosting ...

One of the lasting memories from my teenage years is what I now recognize as an obsession with weight control. Thin was in, ...

One of the lasting memories from my teenage years is what I now recognise as an obsession with weight control. Thin was in, ...

Participants in the trend used an AI-driven tool, created by a user on the editing app CapCut, to alter themselves to look ...

How you add protein to the diet decides how quickly you lose weight without affecting health. Protein plays a crucial role in weight loss by promoting satiety, preserving muscle mass, and boosting ...

On average, 2.4k of you ask Google for advice on 'How many steps a day to lose weight?' every month, so we're here to clear up the confusion. Whether you're not convinced 10,000 steps is working ...

An 18-year-old girl from Kerala tragically died from anorexia after following extreme water fasting inspired by online portals. Experts warn against crash diets and prolonged fasting, citing severe ...

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Targeted fat loss, often referred to as "spot reduction," is the idea that you can lose fat from a specific part of your body by focusing exercise to that area.