Trakt is also still working on bringing in more data from Younify, such as items you’ve added to Netflix’s own watchlist.

Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your ...

Well, that dreaded time has arrived – the time to update the net-worth statement for the year and set those 2025 financial ...

Stay locked in with these ChatGPT prompts for unwavering focus and productivity. Turn ChatGPT into your personal ...

In the end, the genius behind “Don’t mistake activity for progress” is a reminder to focus on what truly matters. Whether ...

Tracking your fitness progress is more than just a motivational tool—it’s an essential component of a successful fitness journey. Whether you’re a seasoned athlete or just starting ...

Of course, creating a budget that fits your lifestyle and goals is just one piece of the larger puzzle. The keys to success ...

The Eufy Digital Bathroom Scales are currently on sale at Amazon for £39.99. Alternatively, the Renpho Smart Body WiFi Bathroom Scale is available at Argos for £36.99, although it tracks slightly ...

Classes at Orangetheory, for example, blend strength and cardio training and use variable-intensity intervals. This approach ...

The Withings Body Scan is available to buy now for a recommended retail price of £349.95/ $425/ AU$692 from Withings and ...

Set Annual, Monthly, and Weekly Goals In order to track progress and accomplishments, it’s important to know what your goals and plan are—so you know what you are tracking. I like to set ...