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These are the personal stories of how Kim Callaway, Daní Benítez, Kristin Padgett and William Lin were inspired to make their way to the start line in uptown this weekend.

Dane McCarthy, founder of Athletic Clubs, and running expert Ben Lauder-Dykes share their fitness product recommendations for ...

When it comes to running, the mental health benefits can sometimes outweigh the physical advantages. ‘Finding an active ...

Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...

DSNAP program's phase 3 provides relief for Hurricane Helene victims in the Augusta area, but those who haven't applied need ...

If you don’t drink coffee on race day, it might be time to start. Countless studies have pointed to caffeine as an effective ...

Having a strong community also creates support systems for times of need or crisis. Whether you need someone to watch your ...

Unlike students, apprentices are considered independent workers, meaning their families lose benefits that amount to around ...

The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...

The number of people dying in poverty has increased by 19% in the past four years, according to a new report created by ...

But Dr Sims points out that a lot of exercise volume and moderate-intensity training will often adversely affect menopausal ...