Stop going through the motions. Develop a mindset marked by mindfulness 2.0, curiosity, and creativity to transform even the most mundane experiences into interesting ones.

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Singer/songwriter Todd Rundgren once thought his hit "I Saw The Light" was too simple in terms of storytelling.

I don't think I'll ever stop wanting to be beautiful. Or maybe it’s more accurate to say that I don’t know who I am without wanting it.

Tanya Sangani is a digital creator known for her uplifting content on inner beauty, mental health and healing from heartbreak.

Boys growing into men face challenges unique to this moment, but some things never change.

Kindness not only boosts mood but boosts motivation to do good. The warm feeling that comes from helping others can have long ...

The Kennedy Center for the Performing Arts recently honored comedian Conan O’Brien with the Mark Twain Prize for American ...

A scholar of Buddhism explains authentic ways to engage deeply with the tradition, ranging from short meditation retreats to ...

Some people go through life thick-skinned. School or career has given them a pragmatic, instrumental, efficiency-maximizing ...

Beautiful, tragic, powerful – it is easy to understand why the tale of this ill-fated royal beauty has captured the imagination ... who was described as being ‘graceful, but too slender’ and ...