Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains. “It’s a feeling of panic, fear, anxiety and dread all in one,” said ...

Seasonal depression commonly affects students between the months of November and March. Here's how to know if you have ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...

While the exact cause is unknown, it may be linked to the reduced amount of sunlight affecting the natural chemicals ... tend ...

We're in that seasonal transition again, where the days end earlier, night comes sooner and we run out of light faster.

Sitting in front of a special bright light for about a half hour a day can make up for the lack of sunlight during darker months. Other triggering factors of SAD can include a family history of ...