Lessons in air-raid shelters and a sense of purpose from comforting others: LMU graduate Iryna Nadyukova investigated the ...

Our world is changing at an unprecedented pace, and this rapid transformation presents unique challenges for families. Many children experience significant stress and anxiety related to school, social ...

The alarming rise in tech usage among the youth is a bigger issue than what we perceive. A new study is shedding light on the ...

Kids who racked up more screen time—especially on mobile devices—showed higher levels of stress and depressive symptoms as ...

As the Trump administration’s hardline stance on immigration fuels large-scale arrests, schools around the country continue ...

Board exams can be a stressful period not only for children but even for parents. The pressure to perform, the long hours of ...

When children experience trauma, it is important for parents and other adults to be informed and know how to help if and when ...

The most simple way to reduce your response to stress and worry is to learn to breath differently. It is free, it is easy, ...

Mornings with kids can be chaotic, but a few simple changes can create a stress-free experience. Morning madness doesn’t have ...

"A lot of people are feeling scared, they feel distressed, there's a huge amount of uncertainty," said Dr. Karyn Horowitz, ...

Teaching mindfulness to children helps them develop emotional resilience, enhance focus, and manage stress effectively.

Stress is contagious, especially in a house where everyone is juggling responsibilities Parents, in their own anxiety, might unknowingly create an environment that only adds to their child’s ...