Let’s take on this 7-day self-love challenge—because when you truly value yourself, every other relationship in your life ...

There are some yoga asanas that are beneficial for reducing back pain. Here are some yoga poses that can help reduce pain in the lower back. This pose is also known as the Child's Pose.

Initiate the pose by pressing into your palms, curling your toes under, and lifting your hips high into the sky. Press your heels toward the ground and feel a big stretch in your upper back and ...

In today’s hectic schedule, it is easy to find ourselves hunched over desks or glued to screens, leading to stiffness, back ...

True Naked Yoga End your yoga session by having one partner get into child’s pose: kneel on the floor, sit back on the heels and slowly bend forward. The other partner gently applies pressure to ...

Sneha Jain on her role in Megha Barsenge and how it is completely different from what she has done in shows earlier.

(WAND WEATHER)- A Winter Storm Watch encompasses part of central Illinois in advance of our latest storm. While the track of this storm will be to our south, it will be close enough to allow ...

With the Crushing Death Maga having escaped, don’t miss Gokurakugai Chapter 25 to find out what Alma, Tao and Nei do next to stop him. Get the release date, recap and more here.

The Kagurabachi Chapter 67 spoilers have revealed how the battle within the Kyoto Bloodshed Hotel transpires, so don’t miss it. Get the release date, recap and more here.

DLP Capital Funds is a high-growth real estate investment firm that leverages capital with real-estate back investments. DLP Capital aims to provide affordable rental home-building and maintenance ...

Sit back down, hop your legs together, and repeat the sequence on the other side. That's one rep. Repeat for four reps, then repeat the entire sequence three more times. 15. Scale Pose The scale ...