Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.

Last night delivered one of the most surprising results of the season as the Oklahoma City Thunder deconstructed the ...

A teenager whose discovery in a locked shed led to the arrest of her adoptive parents testified Friday that she and her siblings lived tumultuous lives in substandard conditions, including being ...

Sleep vacations are a travel trend focused on improved sleep, with hotels offering pillow menus and meditations. Here's an ...

"I don't know what I would be doing right now if it wasn't for the respite center," said a Sacramento resident.

Would you please address the dangers of untreated sleep apnea? Also, what do people do when they are unable to tolerate a ...

Watch Los Angeles Rams quarterback Matthew Stafford's 2024 regular season stats and milestones presented by Sleep Number!

Parenting is hard. It's so hard that the surgeon general said it has become a public health issue. Consumer Reports has more on what this warning means and offers advice on dealing with stress in a ...

Waking up does not activate an increase in the release of the stress hormone cortisol. Cortisol does, however, increase in the hours prior to wakening as part of the body's preparation for the next ...

Sleep expert Dr. Abhay Sharma talks about how Zepbound is now approved by the FDA for the treatment of moderate to severe ...

New research published in Menopause, the journal of The Menopause Society, found a possible link between severe menopause ...

In March, millions of Americans turn their clocks forward, marking the start of daylight saving time in 2025. The ...