A new nonprofit gym, Purpose Boxing Club, has opened its doors to provide a positive space for local youth. Located at First ...

Entering the pandemic lockdown of 2020, Hutchinson lost a resource when a local boxing club closed. Still, the coaches remained dedicated to their fighters, even training them inside a garage ...

I’M A Celeb 2025 star Tulisa Contostavlos has posted a video of her most recent workout routine – and she’s looking fantastic ...

Actress Valentina Zenere keeps her body healthy and in top shape by working out daily, no matter her work commitments. She ...

Although much research on kids at risk to develop psychopathy has focused on callous-unemotional traits, this streamlined ...

The forty-seventh College of Southern Idaho Boxing Smoker was Saturday night and with five of the 15 fights featuring members ...

Boxing is a great cardio workout, but if you really want to maximize your performance and muscle building, you need to make sure you’re properly fueled with a pre-workout. In this blog post, we’ll ...

While promoting her movie, Demi has opened up about her own history with Hollywood's beauty standards, adding that, in the past, she didn’t approach fitness and wellness in the healthiest way.

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

boxing coach and owner of Members Only Boxing and Fitness in Los Angeles, California. And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a ...

The Prince got involved in a game of table football before pulling on a pair of boxing gloves. Watch him show off his skills in the video below… WATCH: Prince William shows off his shadow boxing ...

Mr Gardner’s former portfolio of education has been taken over by Heidi Girolamo, and Matt Cowdrey has become shadow minister for training and skills as well as workforce and population growth.