Andy Ruiz is back in the gym but his latest training footage has failed to spark the imagination of boxing fans. Ruiz fought ...

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Discover how a 30-day training program can transform your arms, strengthening biceps, triceps, and forearms while boosting ...

Punxsutawney Phil viewed his own shadow and – as per the local traditions in Gobbler’s Knob, Pennsylvania – predicted six ...

Toyota has upgraded the regular car too, but this is the one you want. Picanha has long been prized in Brazilian steakhouses, ...

A new nonprofit gym, Purpose Boxing Club, has opened its doors to provide a positive space for local youth. Located at First ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

Entering the pandemic lockdown of 2020, Hutchinson lost a resource when a local boxing club closed. Still, the coaches remained dedicated to their fighters, even training them inside a garage ...

For some, boxing is just a sport, but for others, it’s a life-changing opportunity. At Warriors Edge Boxing Promotions in El ...

Rich and his Skunk Works team — the industry leaders in stealth design — developed a small-scale model of a submarine dubbed the Sea Shadow to test in a sonic chamber. They found that the ...

Here's how to shadow box like a pro. Last Vegas Raiders welcomed back tight end Darren Waller after several months out with an injured hamstring. Here's his comeback workout. We asked 11 trainers ...