Light plays an important role in many ... natural light on a daily basis can benefit from using a seasonal affective disorder (SAD) lamp at any time of year. “I have found that the lowest ...

Get light on it and pick up a SAD lamp from among our top picks. Best for: Compact light therapy while you work For those who are a little more limited on space, or are just looking for a good ...

The best SAD lamps could change your life. Seasonal Affective Disorder is a form of depression brought on by shorter days during the winter months, and its effects can be more pronounced the ...

Often called therapy lights, SAD lamps are very bright lamps that you sit in front of, ideally in the morning and around lunchtime. As the bright light hits you, your brain will be cajoled into ...

Light therapy lamps are often held up as the answer to seasonal affective disorder (SAD). But how do they work? And what do you need to know before you invest in one? We asked an expert to explain ...

Extra light from a light therapy lamp can help treat seasonal affective disorder and boost your mood during the gloomy winter season. To find the best light therapy lamps, we evaluated features ...

Light from a SAD lamp is safe for use during pregnancy and it's also safe for children to be exposed to. There are plenty of styles to choose from including portable ones, like the Lifemax SAD therapy ...

Lumie has launched the Lumie Dash, its latest SAD light therapy lamp. The Lumie Dash features 10,000 lux LED technology to improve mood and energy levels, and increase daylight exposure.

Lumie's most popular SAD lamp is the size of an A4 piece of paper. With the light sensor 50cm away, it gives out 3,800 lux. The best light therapy is often, if it's available, to go outside.