If you're creating a home gym on a budget and in a small space, these are the best affordable pieces of fitness equipment for ...

Aetna, Kaiser Permanente and Horizon Blue Cross Blue Shield are just a few providers that offer free or discounted gym memberships. To check, visit your insurance provider’s website and log in. You ...

Pilates is an excellent way to build full-body strength and endurance, but studio classes can be expensive. The Pilates ring ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

Nowadays, fitness and wellness have become a top priority for many people. However, the routine of hitting the gym can feel tedious and uninspiring for some. That's where virtual reality steps in, ...