Imagine receiving a diagnosis that changes your life in an instant: hypertrophic cardiomyopathy, a heart condition that can strike without warning, claiming thousands of lives annually .

Crockett underlines consistency and sunshine as key components to reestablishing the body’s natural sleep cycle. Without ...

Many people use melatonin for sleep, but it must be used for the right purpose at the right time to be effective and avoid side effects and interactions.

Whether you're a fan of a yoga session or an adrenaline-packed HITT workout, an expert has explained how your workout routine ...

Afternoon slumps are also influenced by both hormones, with factors like estrogen, progesterone, cortisol, and melatonin playing a role, says Andrew E. Colsky, JD, LPC, LMHC, a trained behavioral ...

Several months ago, I developed a case of a bigeminy heartbeat. My cardiologist prescribed metoprolol. At about the same time, I had reduced my intake of magnesium from about 50% of the daily value ...

Many of us start our day with a coffee - but there are some types of the hot drink that are a lot worse for you than others, according to a nutrition expert ...

Somaiya Vidyavihar University, a multidisciplinary institution with an 80-year legacy under the Somaiya Trust, Successfully Concludes SIIF 2025, Showcasing Innovation, Sustainability, and Impact ...

The Silent Cost of Sleeping In It’s easy to dismiss waking up late as a harmless personal choice, but research says otherwise. A 2018 study from Northwestern Medicine found that night owls are at a ...

I f you're currently pregnant and finding that your fetus is very active at nighttime, you're probably not getting enough ...

Adagio Medical Holdings, Inc. , a leading innovator in catheter ablation technologies, provided updates today on the progress in its streamlined focus on leadership in ventricular tachycardia ("VT") ...

A new study has revealed how weight lifting and completing push-ups can elevate insomnia symptoms, especially in elderly ...