Crockett underlines consistency and sunshine as key components to reestablishing the body’s natural sleep cycle. Without ...

Many people use melatonin for sleep, but it must be used for the right purpose at the right time to be effective and avoid side effects and interactions.

Whether you're a fan of a yoga session or an adrenaline-packed HITT workout, an expert has explained how your workout routine ...

Several months ago, I developed a case of a bigeminy heartbeat. My cardiologist prescribed metoprolol. At about the same time, I had reduced my intake of magnesium from about 50% of the daily value ...

I f you're currently pregnant and finding that your fetus is very active at nighttime, you're probably not getting enough ...

The fact is, I’ve never been a smoker. Progress and miracles of modern medicine, an active lifestyle, a positive attitude and ...

Adagio Medical Holdings, Inc. , a leading innovator in catheter ablation technologies, provided updates today on the progress in its streamlined focus on leadership in ventricular tachycardia ("VT") ...

In a remarkable stride towards transforming healthcare in Uttar Pradesh, Shekhar Hospital has emerged as a beacon of advanced ...

A new study has revealed how weight lifting and completing push-ups can elevate insomnia symptoms, especially in elderly ...

Maintaining optimal digestive health is crucial for overall well-being in today's fast-paced world. Many individuals struggle ...

Spring is the season of renewal – a time when nature awakens and everything begins to grow and flourish. In traditional ...

South African pantsula dancers showcased their incredible skill and coordination by using one of their members as a human ...