Butter or margarine is a debate which has been raging for more than a century, ever since the first butter alternatives ...

While some low-fat foods can be healthy, others can be full of added sugar, copious amounts of salt, or a range of additives ...

US dairy farms are disappearing, down 95 percent in terms of numbers since the 1970s—milk price rules are one reason why.

Croissants have had more column inches recently than any breakfast item has a right to expect. Yet these airy suspensions of ...

There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

I know what you’re thinking… Peanut Butter in Rice? Peanut butter isn’t just for a PB&J sandwich. You can use it in delicious ...

A registered dietitian chooses the healthiest pot pies from the grocery store freezer section and shares a few unhealthy ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.