Having a negative mindset can be exhausting so start your journey today toward a more empowered, refreshed perspective.

Embrace being a beginner. Give yourself permission to be bad at something before you get good. If you’re unwilling to ...

Martin Luther King Jr. once asserted, “Faith is taking the first step ... mindset—a deliberate and sustained effort to embrace critical thinking, reject mediocrity, and prioritize collective ...

Lakers rookie guard Bronny James spoke about his mindset, in terms of playing off-ball while with South Bay in the G League.

This story was excerpted from Todd Zolecki's Phlllies Beat newsletter. To read the full newsletter, click here. And subscribe ...

Self-doubt will try to slow you down, but with these mental strategies you can learn how to gain confidence in running.

“It’s still a work in progress. Every day I’m just trying ... because he’s so explosive and so athletic that his first step, it causes my defender to help, or people have to respect ...

Perfectionism isn’t making you better—it’s keeping you stuck. Learn how to break the “good girl” cycle and reclaim your ...

Jessica Simpson and Eric Johnson are still navigating their separation, but that hasn’t stopped her from moving forward with her music career — and planning her move out of their family home.

Chicago White Sox managers Will Venable and Chris Getz outline their preparedness and strategic plans before Spring training.

LEELANAU COUNTY, Mich,. (WPBN/WGTU) - - 911 dispatchers spend a lot of time at their workstations answering phones and saving ...

The Utah Hockey Club has been losing ground in the Western Conference playoff race. The St. Louis Blues have slipped into a more pronounced slump. Each team will be feeling plenty of urgency when they ...