6 simple Green Tea remedies for effective weight loss
Green tea, enriched with antioxidants and polyphenols, helps boost metabolism and burns fat. Combining it with ingredients ...
Psychology Today22h
Can a Soda Pop with Prebiotics Make You Healthier?
A new soda pop containing a mixture of prebiotics to encourage bacterial diversity is now available. Currently, there is no ...
High cholesterol? Eating this nut may help to naturally lower it
New research suggests that swapping your usual snacks for pecans could help to lower your cholesterol – here’s what experts ...
It’s a chef’s favourite weekend breakfast treat. What’s a dietitian’s verdict?
Why don’t you try … Adding a piece of fruit such as an apple to breakfast. Skip the croissant in favour of topping your ...
Want To Lower Cholesterol Without Meds? Eating This Nut Might Be The Answer, Per A New Study
New research suggests that swapping pecans for your usual snacks can help lower your cholesterol. Here's why and what experts ...
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Seven benefits of matcha that you can not ignore
Although an acquired taste, matcha, off late, is becoming a crowd favourite as an alternative to tea and coffee or even as an ...
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Strawberries enhance brain speed and heart health, but cognitive benefits remain unclear
Strawberries may modestly enhance processing speed and lower systolic blood pressure in older adults, but they do not ...
Women's Health5d
Want To Lower Cholesterol Without Meds? Eating This Nut Might Be The Answer, Per A New Study
And now, thanks to a new study, there’s one more reason to add pecans to your list of best snacks ... pecans “displaced” less healthy snack foods, allowing people to focus on healthier ...
Diabetes patients 'notice benefits' by eating just one teaspoon of superfood a day
The author of Managing Type 2 Diabetes Dr David Cavan has shared a list of ingredients that can help keep blood sugar levels ...