Everyday Health on MSN4h
Can Drinking Tea Boost Your Immune System?
Drinking teas, such as green, white, ginger, turmeric, and black, may help boost your immune system thanks to polyphenols ...
'I ditched ultra-processed food - 5 items are off my shopping list forever'
One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...
6 High-Fiber Pantry Items That Are in My Shopping Cart Every Week, According to a Food Writer
As a food writer, people often assume my pantry is filled with exotic ingredients and expensive specialty items. But the ...
Lose It! on MSN9h
The Power of Protein (and 7 Surprising Sources to Add to Your Diet!)
Protein is essential for our daily functioning, and it’s in more foods than many people realize, including these 7 expert-approved vegetarian and vegan staples.
Doctors reveal 10 foods that could lower blood pressure - including sweet surprise
Dr Paul Zalzal and Dr Brad Weening, two orthopaedic surgeons who are members of the Royal College of Physicians and Surgeons ...
TikTok Loves "Dopamine Drinks" — I Put Its Mood-Boosting Claims to the Test
Vitamin C: This nutrient "can help improve mood and is a building block to dopamine," Cho says. You can find it in fruits ...
Tempo.co English16h
8 Effective Drinks to Lower Blood Sugar Levels
Managing blood sugar levels is crucial for every individual, one of which is through the consumption of appropriate drinks.