The Plank Firm is an all-foam mattress with a difference. It's extra firm and super supportive, with a flat surface that ...

This Pilates abs workout can help you build a stronger core in under 30 minutes - without a single sit-up, crunch, or plank ...

Most recently, she shared a three-minute plank challenge from the ‘Monique Eastwood Movement Method’ that she tells IndyBest ...

Think you're strong? Put your muscles to the test with this 60-second challenge. Find out if you have what it takes to hold ...

Four men are facing felony charges after police say they burglarized a Shippensburg University fraternity after a party on ...

Liz Plank ended up siding with Blake Lively after she legally filed her lawsuit, even though she had worked with Justin Baldoni for four years.

Tired of stubborn belly fat? These seven daily exercises will help shrink your muffin top and tone your waistline.

A driver was injured and a passenger was killed in a wreck in rural Brunswick County early Saturday morning, according to ...