Your zero-calorie sweetener is actually changing how your brain works
A new study found that a popular zero-calorie sugar substitute disrupts regions of the brain responsible for regulating ...
Deliciously home cooked on MSN3d
Strawberry jam recipe
Homemade strawberry jam is a classic treat that brings out the best of fresh summer strawberries. Whether spread on warm ...
Stephen Curry Just Launched No-Added-Sugar Electrolyte Drinks—and I Got to Try Them First
Today, PLEZi Nutrition launched their newest line, PLEZi Hydration, which is a collection of hydrating sports drinks that are ...
Verywell Health on MSN6d
What Is Pectin and Is It Good for You?
Medically reviewed by Karina Tolentino, RD Pectin is a dietary soluble fiber found in the cell walls of fruits and vegetables ...