An aging population has transformed the economy of Cumberland County, Tennessee, and revealed lessons on workforces and ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.

"Maintain Your Brain" study shows how a tailored online program can improve cognition and lower dementia risk—discover how simple lifestyle changes could protect your brain as you age.

The Belk Center recently published five videos highlighting the stories of adult learners who have recently returned to the ...

A diet balanced with a variety of vitamins and minerals isn't just essential for overall health -- it's also important for ...

There isn’t much research supporting any one supplement in terms of its benefits for longevity—except for potentially vitamin ...

A new article reports that getting 150 minutes of moderate physical activity each week can reduce all-cause mortality by 31% ...