The Belk Center recently published five videos highlighting the stories of adult learners who have recently returned to the ...

Recent research found that regularly consuming dairy products may reduce blood pressure. But there is still debate over dairy ...

Caregivers surveyed with loved ones in the InnovAge PACE program say they’ve experienced a more than 40% decrease in ...

Can physical activity extend the lifespans of older adults? A review article published in the Canadian Medical Association ...

Chronic pain is one of the most common and potentially debilitating health issues facing older adults, studies have shown. Alcohol crosses the blood brain barrier, which plays a role in its ...

A new article reports that getting 150 minutes of moderate physical activity each week can reduce all-cause mortality by 31% ...

Moreover, a majority of adults 50 and over report that they feel optimistic all or most of the time, and those over 65 are the most optimistic of all. “We see that older people are less likely ...

There isn’t much research supporting any one supplement in terms of its benefits for longevity—except for potentially vitamin ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

DEAR DEIDRE: I CAN’T be certain that my boyfriend loves me because he won’t let me be open about our relationship. I wanted to announce that we are together on my Instagram and Facebook pages.

The best adult board games prove that we've moved way beyond dusty classics like Risk and Monopoly. No matter whether you're hunting down party games or an epic team experience that'll test your ...

We seek to educate, support, and inspire improved wellness in schools and communities to help students, adults and families make healthful food choices and choose physically active lifestyles. Drexel ...