Dementia is a serious concern, but I’ve discovered five daily habits that can help prevent it and boost my brain health. First, staying physically active is crucial. I aim for at least 150 minutes of ...

Perennial girls wrestling powers such as Olentangy Orange and Marysville are among the teams positioning themselves for postseason success.

A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...

“That’s where the sharp discrepancies are between the National Academies report — which some people think is tainted by ...

From legendary boxing gyms to London’s best padel club, these are Big Mike’s go-tos. At the heart of it all? Community ...

If eating better or exercising more is one of your resolutions for the new year, you are not alone – around 60 percent of ...

The RTE presenter says she didn't know becoming a mum to her two children would be the making of her but couldn't be happier ...

Spending a few days in Bali? This 4-day Bali itinerary covers things to do (rafting, sunrise trekking and more) and the best ...

Trivia questions for kids can be brain-bending fun for the whole family. Asking kids thought-provoking questions is a great ...

Is your child a budding astronomer? We've rounded up the best telescope for kids, just in time for them to be wowed by January's fantastic planetary parade. Are you looking for a present for a ...