But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

A pregnant woman says she won’t be changing her newborn's diapers, and people are fired up about it. “I want to avoid every ...

The Centers for Disease Control and Prevention (CDC) offers various resources to help residents plan healthy meals and snacks throughout the week, including the USDA’s MyPlate Plan, which ...

Connacht coach Pete Wilkins has revealed there has been no contact yet from the IRFU regarding a potential coaching role with ...

The mighty three ingredients that save my weeknight dinners (and a new habit-forming technique for cooking them easily).

"If I can take work off my plate, it increases my perception of how my company feels ... But leaders should also have a plan ...

My grandson is the joy of my life, and I plan to visit wherever they move after my son’s job transfer. I had been considering a move back to our hometown. Unbeknownst to me, my son has also been ...

The beginning of the year is a time many try to begin eating healthier. Breanna Perkins, nutrition health liaison for the Food Institute & Lifestyle Coaching Program through Independence Health ...

Flaxseed can be an excellent addition to a diabetes meal plan because it is rich in fiber ... U.S. Department of Agriculture. MyPlate guide to school breakfast. Academy of Nutrition and Dietetics.