A man has been banned from several health and fitness centers and sentenced to 27 months in jail after he stole gym members’ ...

You can’t train in middle age like you did in your 20s. But if you’re strategic, your best days can still be ahead.

Yes, walking is one of the best forms of cardio. There are many health benefits involved with walking, but how much you ...

This Murphy bed, however ... This will be in our guest room/workout/craft room, so it won’t be used all the time. It looks really nice and frees up a lot of space!" Anyone familiar with Perigold ...

Dr Murphy said: “Ask yourself what makes you feel alive, what your values are, and what you would like to achieve in life? “You’ll notice that you already have some, if not a lot ...

When it comes to working your frame, fitness trainer Rhonda Murphy says comfortable weights are the way to go.

Bristol City midfielder Marcus McGuane is been ruled out for the Robins' trip to Coventry City on Saturday with concussion.

More than half of patients will die within 12 months of the six most fatal cancers, says new data. Here’s how to reduce the ...

Health Advocacy Awards highlight people who are using their platforms to advocate for patient communities or contribute to ...

Cherry Hill Public Schools Superintendent Kwame Morton said the cellphone ban put in place this year has been "liberating" ...

Newcastle's defensive setup, the club's trading in January and the role of Harvey Barnes are all discussed in our weekly ...

Nathan Lyon says he has a 'little bursa' or sack of fluid on his hip which has been aggravated and is now painful.