Transform your fitness with this 8-week CrossFit starter program! Designed for beginners, I take you from zero to hero with ...

It comes in 12-, 20-, 40-, and 60-pound options, with the 20-pound version being our go-to, as it's all you need for the Murph (one of CrossFit's toughest WODs). Our main qualm with this vest is ...

According to Shaw, the gym is planning a lot of events for 2025 to include hosting the annual CrossFit Open games workouts, MURPH (a Memorial Day workout), the Second Annual Power Alley Wodtoberfest ...

Wounded Vacaville K-9 Officer Murph lost a leg to amputation Wednesday night at UC Davis Veterinary Hospital, police officials confirmed in an update Thursday afternoon. Vacaville Police K-9 Murph ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Donovan Murph will commit to a school on Thursday. He will choose between Tennessee, Ole Miss, Colorado, South Carolina, and Clemson. Tennessee will have a wide receiver target come off the board ...

Irmo High School four-star receiver Donovan Murph has decided where he’s playing college football next fall, and he won’t have to go far. On Thursday afternoon, Murph revealed a commitment to ...

Gov. Phil Murphy’s seventh State of the State address is scheduled for Tuesday afternoon and while he wouldn’t give much away as to what he plans to talk about, the governor did tell reporters ...

Jessie Murph, The All-American Rejects, rapper Mike, and up-and-coming artists like BigXthaPlug, Bryce Vine, and Charlieonnafriday have been announced as musical acts for the Clemson Music Fest.

(FOX40.COM) — Vacaville Police K9 officer Murph was injured after one shot was fired during an arrest in Vacaville on Wednesday afternoon. According to Vacaville LT. Chris Lechuga, the incident ...

On Thursday, On3 reported (subscription required) that class of 2025 wide receiver Donovan Murph will announce his college pledge to one of five schools on Jan. 2 at the Under Armour All-America Game.