If you have flat feet, also known as fallen or collapsed arches, you’re far from alone. “The majority of the population ...

In fact, we all supinate and pronate during every stride. Supination is when the foot rolls outward, and pronation when it rolls inward. These natural parts of the gait cycle may only become a ...

You can take your first steps in your everyday trainers but investing in a pair of beginner running shoes will make your new hobby more comfortable and enjoyable in the long-term, as well as ...

That's thanks to its "GuideRails technology," a proprietary midsole design featuring a soft center and firm sides, which supports the arch of the foot to combat inward rolling (overpronation).