New York Magazine5h
10 Things That Delighted Us Last Week: Narcoleptic-Approved Sleep Masks to Peanuts-Themed Doormats
When she is at home, she sometimes uses this weighted sleep mask, which we’ve written about before. “Especially if you’re ...
Channel Your Inner Ariel With Mermaid Pose—Here’s How to Add It to Your Yoga Practice
Start in downward-facing dog (Adho Mukha Svanasana). Bring your right knee forward, placing it behind your right wrist while ...
Grab a Pillow and Get Comfy for This 20-Minute Relaxing Yoga Flow
This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...
Yahoo3d
Yoga-Loving Feline Insists on VIP Mat to Join Grandparents' Exercise Hour
That must be why this silly kitty joined his grandparents’ yoga session. But he’s not content with just ... After demanding ...
The Best Exercise Mats For Any At-Home Workout, Tested By WH Editors And Trainers
The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...