Canned foods are making a comeback as research reveals they can be just as nutritious as fresh options while being ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

A recent study published in the journal Food Science and Nutrition provides a surprising revelation that says tomatoes and watermelons can be crucial in lowering the symptoms naturally. Both fruits ...

If you're like me and salivate at just the thought of Italian food, you'll want to listen up. New research shows that a ...

Lycopene, a natural plant extract, reduced depression-related impairments in the hippocampus and alleviated depressive-like ...

Which fruit has the least sugar? Fruits with the lowest sugar and calories include berries, melon, citrus, kiwi and apricots.

Discover the potential of lycopene in alleviating depression. Learn how the compound found in tomatoes improves brain cell ...

Most vegetables are good for your health and help prevent inflammation. However, some vegetables, like nightshades, can ...

Tuna is a widely eaten species of fish. However, canned tuna is often the most common source of mercury in the diet. Recommendations for how often a person should eat canned tuna can vary ...

An innovative method was developed to efficiently extract the major tomato pigments, lycopene and carotenes, using accessible and low-toxicity organic solvents in the presence of a biodegradable ...

However, no studies have proven that taking lycopene in supplement form can decrease the risk of prostate cancer. 2) Vitamin D Certain studies show that maintaining optimal levels of vitamin D may ...