Nowadays, there's nothing surprising about a swanky eatery serving tuna tartare. However, it was invented as an impromptu ...

Looking for dairy-free recipes? Substitute cream for coconut cream with these yummy low-carb recipes for breakfast, dinner and even dessert.

Dairy-free milk and lactose-free milk could sound the same at first, but there are many important differences between each of ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

Savor the delicious combination of Gratin Butternut Squash, Cauliflower, and tender Orzo Pasta in this irresistible, hea ...

"[By] choosing at least 90% lean beef, skinless poultry, fish, seafood, low fat/fat-free dairy and limiting or avoiding butter, you can greatly decrease ... "More manufacturers are finding substitutes ...

Come dinnertime, pasta made with corn, rice, lentils or chickpeas can be a godsend to those with gluten sensitivities. But it ...

Its natural fat content makes it the perfect lower-fat alternative to cream or sour cream in a range of recipes, from curries to creamy pasta, a topping for Mexican dishes, or a partial substitute for ...

The nutrient profile of almonds—including slow-digesting fibre, plant protein, good monounsaturated fat, no sugar and ...

When you're trying to eat better, it's not hard to get tricked by labels that sound healthy. Words like "low-fat," ...

Weight problems in kids are a growing cause of concern worldwide. It has led to a rise in childhood diabetes, cholesterol, ...