so it's a good butter substitute if you're allergic to milk or are lactose intolerant. One tablespoon of olive oil has 124 calories, no cholesterol, and 9% of the daily value for saturated fat.

Hummus: Made from chickpeas, tahini, and olive oil, hummus is a flavorful and nutritious option to use in place of butter. Ghee: It is a type of clarified butter that has gained popularity as a ...

With such a low moisture content ... oil that contributes nothing but fat and binding power to your recipe. If you choose ...

Low-fat spreads cannot be used as butter substitutes in cooking. Margarine can be used as a substitute for butter in most cases. However, some are designed for spreading, and others are hard and ...

Dairy-free milk and lactose-free milk could sound the same at first, but there are many important differences between each of ...

Saturated fat has been linked to an increase in low-density lipoprotein (LDL ... you could use 1 tablespoon of grass-fed butter instead. Other substitutes will require some math skills to ...

Fried chicken, brownies from a box and stir-fried veggies—very different foods that, nevertheless, share a common ingredient: ...

What you may be tasting are impurities and volatiles that are mixed in high-flavor oils such as olive and sesame, meats such as bacon, or my personal favorite, butter. Have you ever notice how ...

When I think of wine, I think of a great fat substitute in ... and beat with electric mixer on LOW speed to blend well. Add the sour cream, wine, eggs, and egg substitute to mixing bowl and ...

When making fat-based icings such as buttercream, use full-fat butter or margarine because low-fat substitutes such as spreads or margarines will not hold air well and result in icing that’s too ...

It can also be made by adding water to almond butter. It has a pleasant ... and minerals in a cup of enriched commercial almond milk and low fat cow’s milk, along with some daily values ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...